Physical Health
Physical health plays an important role in quality of life and performance. Our programmes help employees reduce health risks and maintain their health over the long term through simple measures that can be integrated into their daily lives.
Our Health Programmes
Back Care
Why is back care important?
Back pain remains one of the most common health problems worldwide and continues to be the leading cause of years lived with disability. In 2020, an estimated 619 million people worldwide were affected by back pain. The condition represents a growing challenge for both individuals and organisations.
Chronic back pain can place a significant burden on those affected. The consequences include a reduced quality of life, limitations in performance, and prolonged or recurrent periods of work disability. Disorders of the musculoskeletal system can even force people to leave the workforce altogether. The impact of back pain is debilitating for individuals and costly for employers.
How can you strengthen back health in your company?
For those suffering from back pain, finding effective and appropriate treatment options can be particularly challenging. Regular exercise, however, can help reduce pain and provide long-term protection against chronic back problems. Being free from pain has a direct impact on an individual’s ability to perform. By providing fast access to a high-quality exercise programme, you can help your employees maintain their back health, alleviate pain, and prevent long-term absence from work.
What does our “My BackCoach” Programme offer?
Our back health programme provides personalised training designed to prevent or alleviate back pain in the long term. The programme is tailored to the needs of people with mild to severe back pain. It can be accessed flexibly via an app or on-site at a training centre, complemented by telephone coaching, depending on the severity of the back problems. In addition to regular, active training, participants learn how to strengthen their back health sustainably over time, helping them benefit from lasting improvements.
Cardiovascular Health
Why Is cardiovascular health important?
In only 20 years, cardiovascular diseases nearly doubled – representing approximately 32% of all global deaths. People who suffer a stroke or heart attack often face long-term health consequences. The result can be a reduced quality of life, limited functional capacity, and prolonged or even permanent inability to work.
How can you improve your employees’ cardiovascular health?
One of the leading risk factors for heart attacks and strokes is high blood pressure, which often affects people from the age of 40 onwards. Nearly one in three adults is affected, and many do not receive optimal support. In addition to medical treatment and prescribed medication, there are further steps individuals can take to manage their blood pressure effectively long-term. A tailored health programme can provide valuable support in this process.
What does our “My HypertensionCoach” programme offer?
Our “My HypertensionCoach” health programme provides comprehensive support for people living with high blood pressure. Participants learn how to maintain a healthy diet, stay physically active, and optimise adherence to their prescribed medication in everyday life. Through our app-based health programme, they gain access to an effective tool that helps them adopt and sustain a healthier lifestyle over the long term. This helps reduce the risk of related health complications and prevent work disability.
Access to Expert Medical Care
Why is tailored support important when dealing with medical issues?
Particularly in cases involving complex or unclear diagnoses, finding the right specialist or the most suitable clinic can be crucial. However, many patients face the challenge of accurately assessing medical quality and identifying the best treatment options. Which specialists achieve consistently strong outcomes? Where can patients obtain a well-founded second opinion? Access to medical guidance and expertise can make a significant difference when dealing with health concerns and helping to prevent further complications.
Why is access to medical expertise valuable for companies?
Finding the right specialist can be time-consuming and stressful. The uncertainty associated with navigating the healthcare system can place an additional burden on employees and distract them from their recovery. Inappropriate or delayed access to care may also negatively affect treatment outcomes and recovery. By helping employees access the right medical support quickly, you enable them to receive expert care when they need it most. After all, good health is a key foundation for both physical and mental performance.
How does “My SpecialistFinder” support your employees?
The goal of our service is simple: to connect people quickly and reliably with the specialists best suited to their individual needs.
To achieve this, an initial medical consultation takes place to discuss the existing issues. Within 48 hours, participants receive recommendations for suitable specialists and appointment options. Recommendations are based on well-founded quality criteria, including case numbers, quality reports, certifications, and recommendations from an expert advisory board comprising over 2,500 leading physicians.
This gives your employees the best possible foundation for successful treatment and a faster recovery.
Sleep Problems
Why is healthy sleep important?
Sleep problems are widespread: chronic sleep insufficiency and disorders affect 20% to 30% of adults globally, and many experience difficulty falling asleep or staying asleep. In more severe cases, sleep difficulties can affect a person’s ability to concentrate at work or school.
Poor sleep affects both daily life and work performance. The consequences include an increased risk of concentration difficulties, cardiovascular diseases, and back pain. Professional life is also affected: sleep deprivation can lead to higher absence rates, reduced performance, and an increased risk of accidents. This is stressful for those affected and costly for companies.
How can you promote sleep health among your employees?
Good sleep quality is influenced by many factors. Even small changes in daily routines can have a significant impact. The key is to establish sustainable behavioural changes over the long term. Cognitive behavioural therapy techniques can help individuals create the conditions needed for lasting improvement. Support your employees with a customised health programme.
What does our “My SleepCoach” programme offer?
Our proven, effective health programme, “My SleepCoach”, helps individuals experiencing difficulties falling asleep or staying asleep achieve more restful sleep. Combining flexible digital training with personalised support from a qualified sleep coach, the programme provides tailored assistance to meet individual needs. The interactive exercises are easy to follow and adapted to the severity of each participant’s sleep difficulties.
How healthy is your workforce?
Discover how Redion Health Solutions can support your health management initiatives.
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